Lee Thompson Talks About When To Start Posing

NPC Texas Chairman, NPC/IFBB Judge, Lee Thompson, talks about the number one question that he receives:  When do I start posing?  He quotes Mr. O, Lee Haney, with an answer that you might not expect.

Heather Sosias Talks about Photo Shoots

Heather Sosias, top 3 Figure Olympian and winner of 5 IFBB Pro shows, talks about making good choices with photographers.  It is exciting when a competitor is asked to shoot with photographers, but beware.  Heather gives a few tips on how to choose a reputable photographer.


General Information: NATIONAL QUALIFIER NPC show open to NPC registered athletes. Must have an 2014 NPC Card. Cost: $120. (Valid through 12/31/14) No video equipment or professional photography allowed in the auditorium, (no tripods, etc.) Contest Promoter:  Jeff Taylor/MuscleQuest, jtnpc@comcast.net NPC Sanction #11916 Division information and rules: Women’s Physique Figure Bikini      (Crossovers to other divisions not allowed) Fitness Men’s Bodybuilding Men’s Physique Novice … Read More

Diet and Training Interview with Lauren Williams

Jeff Taylor of MuscleQuest interviews Lauren Williams about her diet and training when preparing for competition. Lauren is competing at USA championships and she shares what she’s eaten in the 48 hours prior to the show. What’s YOUR diet 48 hours before a show? If you enjoyed this video, subscribe to MuscleQuest Video Channel and sign up for your free … Read More