New Competitors: Interview with Stephanie Spencer

Stephanie Spencer New Competitors

Watch Jeff Taylor of MuscleQuest interviewing Stephanie Spencer for her top tips for new NPC competitors.

YouTube video

Stephanie Spencer is the Colorado 2012 Figure Champion. She says enjoy the journey. Every day work as hard as you can so you get up on stage and know you worked your hardest.

What’s YOUR number one advice for new competitors?

If you enjoyed this video, subscribe to MuscleQuest Video Channel and sign up for your free competition week checklist and lifestyle, contest prep, and contest tips.



Leave a Reply

Your email address will not be published. Required fields are marked *

One Comment

  1. Agree so much with this! It’s all about the journey, and when you put in the work necessary- its as if you’ve already won even before you get on stage!