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Jeff Taylor of MuscleQuest interviews industry expert, Larry Pepe, about diet and training for an NPC or IFBB competition. Larry Pepe’s Top Tips for Competitors 1. Find what works for you. Everybody is different. 2. If it ain’t broke, don’t fix it. When you find what works for you, stick with it. Larry Pepe is a national NPC Judge, the … Read More
Jeff Taylor of MuscleQuest interviews Christine Vaillancourt of Elite-Tan to find out the best tips for new NPC competitors who will be spray tanning. Go behind the scenes with Elite Spray Tanning’s Christine. She says that new competitors MUST KNOW: Make sure your skin is ready to take a tan. All body hair must be removed – even peach fuzz. … Read More
Watch Jeff Taylor of MuscleQuest interviewing Stephanie Spencer for her top tips for new NPC competitors. Stephanie Spencer is the Colorado 2012 Figure Champion. She says enjoy the journey. Every day work as hard as you can so you get up on stage and know you worked your hardest. What’s YOUR number one advice for new competitors? If you enjoyed this video, subscribe … Read More