Lee Thompson Talks About When To Start Posing

NPC Texas Chairman, NPC/IFBB Judge, Lee Thompson, talks about the number one question that he receives:  When do I start posing?  He quotes Mr. O, Lee Haney, with an answer that you might not expect.

Heather Sosias Talks about Photo Shoots

Heather Sosias, top 3 Figure Olympian and winner of 5 IFBB Pro shows, talks about making good choices with photographers.  It is exciting when a competitor is asked to shoot with photographers, but beware.  Heather gives a few tips on how to choose a reputable photographer.

J.M. Manion Photo Tips

J.M. Manion talks to Jeff Taylor of MuscleQuest about tips for competitors and NPC photo shoots after an NPC national show.  

Diet & Training with Olivia Moschetti

NPC competitor, Olivia Moschetti from Colorado, talks to Jeff Taylor of MuscleQuest about her diet and training the week prior to getting onstage at the 2013 NPC USA.  

Contest Prep: Interview with Christine Vaillancourt

Jeff Taylor of MuscleQuest interviews Christine Vaillancourt of Elite-Tan to find out the best tips for new NPC competitors who will be spray tanning. Go behind the scenes with Elite Spray Tanning’s Christine. She says that new competitors MUST KNOW: Make sure your skin is ready to take a tan. All body hair must be removed – even peach fuzz. … Read More

Muscle Quest Videos Coming in November

As Colorado Chairman for the NPC, I get a lot of emails, many with questions about preparing for an upcoming contest. I wanted to find a fast way to reach my athletes who have questions about contest prep. The more I thought about it, I realized a quick video would be the perfect way to answer athlete questions. Since we … Read More